Canumi Mackerel

Canned mackerel fillets in water. Caught in the Atlantic Ocean off the coast of Galicia (Spain). Mackerel is an oily fish rich in vitamins B12, B6 and B3, and also has a high iodine content. It is very beneficial for metabolism and regulates energy levels and cell function, in addition to being beneficial for blood circulation. Mackerel aids digestion, helps the thyroid function properly, and is a great antioxidant.