Canumi Sardines

Canned sardines in water. Caught in the Atlantic Ocean off the coast of Galicia (Spain). Sardines are a fatty fish rich in omega 3 and 6. Sardines are also rich in minerals such as phosphorus, selenium, iodine, iron, and magnesium, and contain vitamins B, D, and E. They are a natural anti-inflammatory and can strengthen bones, skin, and the immune system.